Your Splenic Authority is the oldest, most primal awareness center in the body. It operates strictly in the now.
When you are faced with a decision, your spleen will give you an instantaneous, physical hunch—a sudden sense of safety, danger, health, or unhealthiness. It only speaks once, and it is very quiet.
If you find your mind jumping in a second later to make a "pros and cons" list or rationalize the choice, you have already bypassed your true authority. You must practice trusting that very first, illogical physical sensation.